Prenatal Massage is available only during the 2nd or 3rd trimester and only if the pregnancy is not considered high risk. If you are unsure, please consult your prenatal care provider. A Prenatal Massage Intake Form will be required for each visit to ensure we have the most up to date information related to you and your baby.
Specialty Pregnancy Table Available
Several of our massage therapists have advanced training in side-lying pregnancy massage techniques but we also offer a pregnancy table that will allow the expectant mother to lie face down with no harm to the baby. This allows for better access to the back muscles and gives mom a chance to do something she has not been able to do since probably her first trimester.
Pregnancy Massage:
Helps relieve nausea
Increases circulation
Increases flow of nutrients to placenta
Aids in postural realignment
Gives relief to joint discomfort
Relieves minor edema by aiding venous return
Research has shown that pregnancy massage:
Helps control blood pressure
Strengthens the immune system
Reduces stress and its consequences for mother and baby
Alleviates anxiety and depression
Strengthens muscles in preparation for labor and delivery
Allows for deep breathing and a better night's sleep
Maintains body posture and balance
Enhances self-image
Shortens hospital stay
Reduces postpartum depression